As you are probably aware by now, after news of positively identified Coroa Virus cases…
Tag: health
5 common food supplement myths that you still think are true
Today, food has lost its nutritional value, all thanks to increased use of pesticides, insecticides…
De-Stress your mind in easy steps
Stop, drop, and rollout of whatever it is you’re doing immediately — Too often, when…
The Game Loss
With celebrity fitness trainer Nupur Shikhare In this eat-and-run life culture, maintaining weight can be…
4 Things you didn’t know about Air Travel
Air travel is a part of almost everyone’s life today. Whether it is for work…
Burn those sticky calories with Run- Walk Trick
Running is a great way to get fit, feel better and even form new relationships…
Squeeze a Lemon to Keep Headache at Bay
The most common symptom of migraine is a strong pain in the head which affects…
Bad Relationship leads to Poor Sleep
One of the most important functions of sleep is to protect us against deterioration in…
You should have a glass of wine everyday
Too much of alcohol is any day injurious to your health but the right amount…
Why you should include fennel seeds in your diet?
Having strong medicines like vitamins, calcium and other tablets is something that we should always…
Create your own spa at home
We women these days get to do so many things, juggling between work, kids and…