Today, food has lost its nutritional value, all thanks to increased use of pesticides, insecticides…
Tag: fitness
Youngest Celebrity Pilates Instructor Namarat Purohit on Fitness
Celebrity fitness instructor Namrata Purohit has been in news for introducing Pilates to the life…
De-Stress your mind in easy steps
Stop, drop, and rollout of whatever it is you’re doing immediately — Too often, when…
Stay Fit Stay Stylish with Bindiya
Bindiya Bhandari, the Co-Owner of THE TRANSFORMATION 101 FITNESS AND LIFESTYLE STUDIO, and have the…
Get into your fitness mode with 2GO Athleisure wear
In the recent years, countless brands have tried to attempt a break-in into the world…
The Game Loss
With celebrity fitness trainer Nupur Shikhare In this eat-and-run life culture, maintaining weight can be…
Get your Good Night’s Sleep
Feeling irritable, cranky? Or simply worn out? Feeling helpless and desperately finding the solution. Maybe…
How Angels Train for that Kickass Figure #MidweekMotivation
We might oggle at our screens admiring the blonde beauties walking the ramp for the…
Burn those sticky calories with Run- Walk Trick
Running is a great way to get fit, feel better and even form new relationships…
Why Burpees and Jumping ropes are best workouts to keep you fit for life
No matter what, your body starts to lose strength as you age. Most people reach…
Team Core Fitness Launch
Team Core, a recently launched state of the art fitness club with it’s first outlet…
Recommended Workouts to do at Home
Life can get busy and oftentimes we don’t manage our health schedule. We find ourselves…
Fitness Tips for Lazy Girl
Working out and breaking a sweat all day, every day might be a daunting task…
Healthy Travel Tips: Decoded
Who doesn’t love a good dose of adventure? Whether you’re going abroad or bouncing around…