Squeeze a Lemon to Keep Headache at Bay

The most common symptom of migraine is a strong pain in the head which affects every human being at some point in their life. This condition can be very serious and difficult to cure because it causes unbearable pain, which cannot be even treated with medical remedies. Luckily, there are some natural remedies that can prevent and treat migraine.


In this article, we will show you a recipe based on salt, but the key in this recipe is to use a high quality salt. As you all know, Himalayan salt Is one of the best because it is rich in minerals and has even 84 elements. Himalayan salt is able to stimulate the secretion of serotonin in blood, to normalize the acid-alkaline balance and to strengthen the nervous system. Due to all these amazing benefits, Himalayan salt is the perfect ingredient which can easily prevent headache in the first place.

To prepare this amazing solution, you need to squeeze a glass of lemon juice and add 2 tablespoons of Himalayan salt In it. After that, you should pour this mixture in another bowl of 2dl of water and consume it during the day. Yes, the mixture is not much tasteful, but you will be grateful to drink it after you notice the amazing benefits it has.

How does it act?



  • Generates hydroelectric energy in body cells
  • Acts as a powerful ingredient against stress
  • Extracts acidity from brain cells
  • Balances the electrolytes in the organism
  • Normalizes the levels of sugar in blood
  • Clears sinus blockages that can lead to headache
  • Stimulates the ability of nerve cells to process information and communicate
  • Balances the levels of melatonin and serotonins- antidepressant neurotransmitters

Lemon Juice

It is a well-known fact that lemon is a rich source of vitamon C which makes it a powerful antioxidant. As a result, its consumption can refresh human’s body and remove the toxins out of it. It can also:


  • Protect the immunity
  • Balance the pH level in the organism
  • Feed your brain and nerve cells
  • Lower inflammation, such as headache


We all know that the crucial substance for proper function of the vital organs and the whole body as well is water. We need to drink a lot of water during a day because it is able to cure many diseases, including a headache.

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