In today’s day and age, as we grapple with sedentary lifestyles, tackling persistent challenges like…
Fitness
Reebok Mind Coach Vrinda Mehta shares how mental health can be kept in check through positive life habits this World Mental Health Day
Furthering Reebok’s philosophy of adapting holistic fitness as a way of life, Reebok Mind Coach…
5 common food supplement myths that you still think are true
Today, food has lost its nutritional value, all thanks to increased use of pesticides, insecticides…
These pics of Kareen Kapoor Khan will give you new fitness goals!
Kareena Kapoor Khan is all set to make a big come back on silver screen…
Love Yourself and discover your soul this Valentine’s
On the special occasion of Valentine’s day, La Femme has special offers for all the…
The Right Tights
Different athletic activities affect different muscle groups. For example, a distance run optimizes the quads,…
Youngest Celebrity Pilates Instructor Namarat Purohit on Fitness
Celebrity fitness instructor Namrata Purohit has been in news for introducing Pilates to the life…
De-Stress your mind in easy steps
Stop, drop, and rollout of whatever it is you’re doing immediately — Too often, when…
An app to secure your health and fitness feed
Our urban lifestyle is very consuming for everyone living in metro or a tier 1…
Stay Fit Stay Stylish with Bindiya
Bindiya Bhandari, the Co-Owner of THE TRANSFORMATION 101 FITNESS AND LIFESTYLE STUDIO, and have the…
Get into your fitness mode with 2GO Athleisure wear
In the recent years, countless brands have tried to attempt a break-in into the world…
The Game Loss
With celebrity fitness trainer Nupur Shikhare In this eat-and-run life culture, maintaining weight can be…
#GNGHacks: Why Curd is your Beauty Buddy
Unless you are lactose intolerant, curd is something that will bring back loads of fond…
How Angels Train for that Kickass Figure #MidweekMotivation
We might oggle at our screens admiring the blonde beauties walking the ramp for the…
Yoga: Secret to happy healthy life
Stress is an unavoidable part of everyday life, but when it becomes overwhelming and left…
Breathe a Whiff of Fresh Air with Crusaders New Air Purifier XJ-3900-A with 6 Filters
~ As pollution levels soar, gift your loved ones a healthy life with the…
Boost your Stamina and Burn your Fat in 15 Minutes
With an increasing competition, inflation and rise in stress levels often affect our bodies in…
Why Sleeping nude is the Best Therapy you Ever Need
Put on your birthday suit and snoooooze. What do you get when you have a…
Burn those sticky calories with Run- Walk Trick
Running is a great way to get fit, feel better and even form new relationships…
The Juice Fest at Greenr café was all about health and wellness
While the Internet is full of memes and jokes about how we’re all hot messes,…
Easy Ways to Tone Down Your Body
Eat More Eat Right It’s very common to extend the time between two meals…
Your Essential Workout Routine is Here
Summer is here and that means it’s time to get our bodies into shape. So,…
Why Burpees and Jumping ropes are best workouts to keep you fit for life
No matter what, your body starts to lose strength as you age. Most people reach…
Rohit Khandelwal Bags the Coveted Mr World 2016
Rohit Khandelwal has become the first Indian to win the coveted title of Mr. World…
Team Core Fitness Launch
Team Core, a recently launched state of the art fitness club with it’s first outlet…
Feast your Taste Buds with Insanely Awesome Milkshakes from Around the World
When Kelis sang Milkshake, little did she know that there are places around the world…
Here’s what stress can do to your Looks
If you want to improve your appearance, tackle your stress. Research shows that cortisol, the…